FOX NEWS: Nutritionist recommends these dishes to help you fight off a cold or the flu

Nutritionist recommends these dishes to help you fight off a cold or the flu



Every year Americans suffer from about a 1 billion colds and up to 20 percent of them get the flu, according to the Centers for Disease Control and Prevention (CDC). Nutritionist Frances Largeman-Roth goes over the best foods and dishes that can help fight off that nasty cold or flu this year.